Let’s get real for a second. 2020 has been tough on everyone. So much so that their are more people than ever before struggling with their mental health. I’m sure since you clicked on this sales page, you are struggling (or on the brink) and can relate to any of the following:
If you can resonate with any of these, then look no further.
I’m here to tell you that non of this is your fault.
It’s not like you wanted this to happen. It is something out of your control especially in the current circumstances. Which is why you need simple guidance and tips from someone who’s been through it all before to help you on this difficult path.
A 36 page e-book filled with 10 pieces of useful and honest advice.
None of it is “thinking this way may help you” no! It absolutely will help you if you take everything to heart. Supercharge your happiness doesn’t just recommend one thing and say “this will change your life” it’s different from that and gives you solid advice that will help you cope during possible mental health deteriorating situations (and prevent it worsening) or after diagnosis.
It is a very easy but impactful read.
I love Supercharge Your Happiness because the lessons are simple but so impactful! The writing exercise that’s included is really helpful, not only for bullying instances but also for some of our own negative inner thoughts. This book is a good place to start when looking for information and simple guidance on taking control of your mental health and improving your happiness! – Kelsie
It looks great and the information is really helpful! – Karen
I find Ruth’s advice really helpful especially during a time like this that has sent my anxiety levels sky high – Katie
It’s literally the best thing I sit in the background reading. It’s literally the words of encouragement that I need when I’m feeling useless and Ruth’s words are so damn honest. I find a lot of help through her words. – Charlotte