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Free Mental Health Resources
Crisis Library by Simply Living – My favourite mental health resource list to share when it comes to crisis numbers and websites. If you or someone you know are dealing with suicidal thoughts. Go here.
Resilient’s Free Resource Library – Get amazing printables that will help you live your best life completely FREE!
Less Anxiety In 7 Days (Free email course by AnxiousLass) – An amazing free course created by an amazing mental health blogger.
Free Mental Health Resources by Radical Transformation Project – More great mental health resources!
Free Mental Health Planner by TheThoughtJournal – I absolutely love this planner and I’m sure you will too! You can print it out and use it as often as you like.
Freebie Library by The Inspiration Lady – Includes 30+ great quality resources to help you live a happier life.
Mental Health Kit by Lovely Refinement – Membership to gain access is FREE! You will receive 6 amazing books to help you with anxiety and achieve self-love.
Self Discovery Journal Prompts by Hopeful-Lotus – These are great prompts to use if you are not sure what to write about in your journal.
Mental Health and Personal Development Ebooks
Social Anxiety To Social Success by AnxiousLass – A brilliant ebook by my favourite mental health blogger. Kel talks about how she has dealt with social anxiety over the years. She includes brilliant tips on how to deal with those negative thoughts and think alternatively, grounding techniques and so much more. The best ebook I have ever purchased. It is currently 25% off at only £12.00 and definitely worth a read.
Journal To Happiness – This brilliant EBook by Tia Harding is filled with different journaling techniques, journal prompts to increase happiness and so much more. I didn’t consider journalling before reading this EBook but thanks to Tia, I absolutely love it now. It only costs $11 and you will receive 5 bonus guides (worth $77) absolutely FREE with it.
Live With Intention – Another Ebook that I love by Tia Harding. All of her work never fails to amaze me. This EBook teaches you all about how to live with intention and the benefits behind it. It also includes monthly and daily intention-setting sheets and more. All of this for only $5. You can’t go wrong.
Free Your Mind – I’m sure you can tell how much I love Tia Harding by now. However, it doesn’t stop there. This amazing EBook is another one of her creations. This book focuses on your thoughts and mindfulness. It includes mindset exercises that you can teach yourself to do every day by following the step by step guides that Tia includes. I felt so much calmer after doing a few of these exercises and I’m sure you could all benefit from it too. Especially for only $5!
Mental Health and Personal Development Courses
Manifestation Mornings – A course by House Of Brazen. In this course, Elise tells you all about her manifestation morning routine that she uses every single day. This routine gets her into the correct and positive energy that she needs to be in for the rest of the day in order to fulfil her desires. The routine is so simple yet so effective and I hope that it will help some of you too.
Vision Board Workshop – Elise from House Of Brazen has also created an amazing video course. She talks all about how to use Vision Boards to manifest your desires. After watching this, I realise that vision boards do actually work.
Create A Life You Love – A course by Inspiring Life. You honestly can’t go wrong with this course if you want to learn how to achieve your dreams and be as happy as you can be. She helps you to pinpoint exactly what you want out of life and so much more. Purchasing this course will be your first step towards achieving your lifelong dreams. it is filled with so much amazing content. You won’t regret it.
I will be adding to this page as time goes on, so keep on checking back as often as possible if you enjoy the content that I share here.