The google definition of self care is “the practice of taking action to preserve or improve one’s own health…in particular during times of stress.”Read more
Do you struggle to think of ways to relax after work? Do you just end up going to straight to bed as soon as you get home? Or just sitting around doing absolutely nothing?Read more
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The time of year to start buying gifts for your family and friends has arrived. Therefore, I have decided to put together a little Self Care Gift Guide for anyone looking to treat their loved ones this festive season.
Christmas can be a hectic time of year. A time when it is very easy to forget about yourself and focus so much on others. That is why you should treat your loved one to something self-care related. Remind them to look after themselves once in a while and relax. It will show how much you care about them too! So, it’s a win-win.
Anyway, here goes…Read more