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ColourfulHope

December 6, 2020

10 Self-Care Activities to Get You Through the Winter

THIS POST CONTAINS AFFILIATE LINKS, WHICH MEANS I MAY EARN A SMALL INCOME FROM ANY PURCHASES YOU MAKE. However, I WILL ONLY SUGGEST ITEMS THAT I HAVE USED MYSELF and FULLY TRUST. * Click here for more info!

 

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Winter self-care isn’t as easy for some people as it could be. You are super busy buying presents for friends and family. That you completely forget about yourself. Does this sound like you? Trust me. It happens to the best of us. I used to be so busy this time of year with work that I hardly had time for anything- let alone self-care too.

It felt almost impossible. Then inevitably, the winter blues hit. Hard. I really don’t want this for any of you, so…

That’s why I have created this blog post of 10 winter self-care activities for you to come to for inspiration when you need a little bit of  “you time” over the chillier months. 

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Filed in: SELF CARE • by Ruth Shapter • 9 Comments

July 12, 2020

The Best Self-Care Activities For Lockdown

HIS POST CONTAINS AFFILIATE LINKS WHICH MEANS I MAY EARN A SMALL INCOME FROM ANY PURCHASES YOU will MAKE. However, I WILL ONLY SUGGEST ITEMS THAT I HAVE USED MYSELF AND/OR FULLY TRUST. * Click here for more info!

Hello everyone! 

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Filed in: SELF CARE, Uncategorized • by Ruth Shapter • 4 Comments

February 23, 2020

10 Daily Self Care Activities to Improve Your Mental Health

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THIS POST CONTAINS AFFILIATE LINKS WHICH MEANS I MAY EARN A SMALL INCOME FROM ANY PURCHASES YOU will MAKE. However, I WILL ONLY SUGGEST ITEMS THAT I HAVE USED MYSELF AND/OR FULLY TRUST. * Click here for more info!

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Filed in: LOVEMYSELF2020, SELF CARE • by Ruth Shapter • 18 Comments

January 17, 2020

8 Simple Ways To Relax After Work

Do you struggle to think of ways to relax after work? Do you just end up going to straight to bed as soon as you get home? Or just sitting around doing absolutely nothing?

Find out a few amazing ways to relax after work. Including self care practices and more.
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Filed in: SELF CARE • by Ruth Shapter • 20 Comments

November 6, 2019

Self-Care Gift Guide For Your Loved Ones

THIS POST CONTAINS AFFILIATE LINKS, WHICH MEANS I MAY EARN A SMALL INCOME FROM ANY PURCHASES YOU MAKE. However, I WILL ONLY SUGGEST ITEMS THAT I HAVE USED MYSELF and FULLY TRUST. * Click here for more info!

This post contains self-care gift ideas for friends and family over christmas. I hope that it gives you a few ideas for lovely gifts you cen get loved ones. #selfcare #mentalhealth

The time of year to start buying gifts for your family and friends has arrived. Therefore, I have decided to put together a little Self Care Gift Guide for anyone looking to treat their loved ones this festive season.

Christmas can be a hectic time of year. A time when it is very easy to forget about yourself and focus so much on others. That is why you should treat your loved one to something self-care related. Remind them to look after themselves once in a while and relax. It will show how much you care about them too! So, it’s a win-win.

Anyway, here goes…

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Filed in: SELF CARE • by Ruth Shapter • 17 Comments

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