THIS POST CONTAINS AFFILIATE LINKS, WHICH MEANS I MAY EARN A SMALL INCOME FROM ANY PURCHASES YOU MAKE at no extra cost to you. However, I WILL ONLY SUGGEST ITEMS THAT I HAVE USED MYSELF and FULLY TRUST. Click here for more info.

Hello, fellow anxious ladies. Are you getting fed up with those negative thoughts and worse case scenario thoughts that pop into your mind without warning? 

Don’t worry, it’s not your fault. It’s actually something everybody’s brain does automatically. 

That’s why I’m here to answer all your questions surrounding the negativity bias in your brain, how to overcome it, live the life you want, and think how you want to think. 

Let’s go, and start overcoming the negativity bias today!

Read more

Disclaimer: I am not a therapist or licensed mental health professional. If you are in need of professional help, please talk to a doctor, therapist or sign up for Online Therapy. Everything I talk about in my blog is simply advice from my own personal experience. I never state that these methods will definitely work for you as everyone is different. 

THIS POST CONTAINS AFFILIATE LINKS, WHICH MEANS I MAY EARN A SMALL INCOME FROM ANY PURCHASES YOU MAKE at no extra cost to you. However, I WILL ONLY SUGGEST ITEMS THAT I HAVE USED MYSELF and FULLY TRUST. * Click here for more info! 

Are you tired of struggling with focusing on the good things in life? Do negative thoughts take over too easily, and looking on the “bright side of life” sound impossible to you? Well, I’m here to help you and answer all your questions surrounding how to focus on the good more than the bad.

Read more