Disclaimer: I am not a therapist or licensed mental health professional. If you are in need of professional help, please talk to a doctor, therapist or sign up for Online Therapy. Everything I talk about in my blog is simply advice from my own personal experience. I never state that these methods will definitely work for you as everyone is different.
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Are you tired of struggling with focusing on the good things in life? Do negative thoughts take over too easily, and looking on the “bright side of life” sound impossible to you? Well, I’m here to help you and answer all your questions surrounding how to focus on the good more than the bad.
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