Are you tired of struggling with social anxiety and burnout during special occasions or family gatherings?
Well, you’ve come to the right place for all things social anxiety and how to cope. Wave goodbye to the struggle because I’m going to teach you how to tackle your social anxiety by:
Let’s do this!
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Winter self-care isn’t as easy for some people as it could be. You are super busy buying presents for friends and family. That you completely forget about yourself. Does this sound like you? Trust me. It happens to the best of us. I used to be so busy this time of year with work that I hardly had time for anything- let alone self-care too.
It felt almost impossible. Then inevitably, the winter blues hit. Hard. I really don’t want this for any of you, so…
That’s why I have created this blog post of 10 winter self-care activities for you to come to for inspiration when you need a little bit of “you time” over the chillier months.