The google definition of self care is “the practice of taking action to preserve or improve one’s own health…in particular during times of stress.”
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Archives for August 2020
How To Support Someone With Depression: A Simple Guide
As a person who can suffer from depression, it can be challenging to take care of myself, let alone another person. Although, it’s not out of the ordinary that you know someone is going through a lot mentally as we speak. Maybe you already know about them, or perhaps you don’t.
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