“Everything happens for a reason.” This is a philosophy that I have believed for as long as I can remember. It is the reason why I am here today.
Any hardships that you go through are set up by the universe so you can get to the place that you are destined to be. It is all set up so you can learn from your mistakes or experiences and reach your higher purpose.
*THIS POST CONTAINS AFFILIATE LINKS WHICH MEANS I MAY EARN A SMALL INCOME FROM ANY PURCHASES YOU MAKE. However, I WILL ONLY SUGGEST ITEMS THAT I HAVE USED MYSELF AND/OR FULLY TRUST. *
This is something that I have suffered with for a long time now. I’ve been working extremely hard on overcoming relationship anxiety throughout the years.
I have had social anxiety all my life. Although I didn’t always realize I had it. The social anxiety symptoms have always been there but they have always been brushed aside as something else. This was because I was made to believe I was just “shy” all through my school years.
I didn’t understand why I wouldn’t put my hand up in class and ended up hating myself for it even though it wasn’t my fault at all. It was social anxiety. People and teachers especially need to be more aware of the symptoms. Hence why I am writing this blog post. Please share this post to raise awareness on this issue because it needs to be done.
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Our mental health is just as important as our physical health, but sometimes we forget to focus on it. We all lead busy lives but we can still practice simple mental health activities that can help us feel refreshed, less anxious, and ready to take on the world.
Is post concert depression real? The short answer. Yes it is. It has been three months since I experienced this first hand. So I thought I would share the story with you guys.
